Few weeks ago i found this my old picture, so i thought posting it here.
And also my new Look! :)
Friday, March 19, 2010
Pictures.. before and after
Few weeks ago i found this my old picture, so i thought posting it here.
And also my new Look! :)
My New Update
First of all, Happy NEW Year 2010!!
I am sure you have new resolution, and one of your resolution in your list.. is Losing weight and looking great?? Then Health point is the best for you!
i have to apologize that i have not updating the blog for so long due to my tight schedule. So here i have good news and bad news to announce to all of you who following and checking this blog,
The bad news is.. ill stop updating this blog
The good news is.. There is a another blog which i am part of the admin, where there is a group of health point adviser are doing, so you can see more picture and success story not only in Brunei, but all around the world. Did i mention earlier that this program is widely use in many countries such as Malaysia, Brunei, Singapore, Melbourne and many more? yes it is!
Another good news is, i got my ideal weight!! which is 53kg but now i am pushing to 45kg, currently i am 49kg so 4 more kilos to go. Reason why i am doing this program again is because i wanted to get my ideal body fat % and get my body age to 19yrs old... :) why not?
You can go and check out this blog
www.teamxtrim-hp.blogspot.com
You can check out more story and hp student that i personally coach.
Here i post my current picture..
i felt great, my stamina has increased,
most importantly i felt great everytime i help someone to lose weight and be more healthier!
So how about you?
I am sure you have new resolution, and one of your resolution in your list.. is Losing weight and looking great?? Then Health point is the best for you!
i have to apologize that i have not updating the blog for so long due to my tight schedule. So here i have good news and bad news to announce to all of you who following and checking this blog,
The bad news is.. ill stop updating this blog
The good news is.. There is a another blog which i am part of the admin, where there is a group of health point adviser are doing, so you can see more picture and success story not only in Brunei, but all around the world. Did i mention earlier that this program is widely use in many countries such as Malaysia, Brunei, Singapore, Melbourne and many more? yes it is!
Another good news is, i got my ideal weight!! which is 53kg but now i am pushing to 45kg, currently i am 49kg so 4 more kilos to go. Reason why i am doing this program again is because i wanted to get my ideal body fat % and get my body age to 19yrs old... :) why not?
You can go and check out this blog
www.teamxtrim-hp.blogspot.com
You can check out more story and hp student that i personally coach.
Here i post my current picture..
i felt great, my stamina has increased,
most importantly i felt great everytime i help someone to lose weight and be more healthier!
So how about you?
Friday, September 4, 2009
The old me
This is me some where in June 2008 on the right side. It was 70 kg, uhuhu.. i lose confident, my self esteem drop to zero. Need to buy a whole new wardrobe, because my old cloth did not fit anymore.
On the left is my pic in Aug 2009, that was 59kg, and now i had drop to 57kg, so will update the pic soon! Need to buy a new wardrobe again he he he..
My story
First of all i would like to share you about my story how i get started with the health point program, in Nov 2008 i was 58kg and weight has always been my issue, and i was first introduce to Health point program by my Coach, and i lose 8 kg within a month and my new weight was 50kg.
Feb 2009, i was diagnosed for hypoplastic anemia, nothing to do with the program, its been a while already and the doc just found out about it and had to take steroid for my medication. In just 2 month i had gain up to 20kg, it was my worse nightmare. Once i stop taking the steroid, the weight did not decrease and i was struggling.
Good thing i have my old knowledge regarding the right way to lose weight trough this health point program that i have been following before, i easily can lose the weight n now i am 57kg n now i am doing my second cycle and still need to lose few more kilos. So health point is a life time education!
I will post some more sharing from all my HP student and my friends who are doing this program. They have different kind of story to tell and that make it exciting! I am trying to post some pic but i am having kindda difficulty, no worries, i will put it in my next post!
Feb 2009, i was diagnosed for hypoplastic anemia, nothing to do with the program, its been a while already and the doc just found out about it and had to take steroid for my medication. In just 2 month i had gain up to 20kg, it was my worse nightmare. Once i stop taking the steroid, the weight did not decrease and i was struggling.
Good thing i have my old knowledge regarding the right way to lose weight trough this health point program that i have been following before, i easily can lose the weight n now i am 57kg n now i am doing my second cycle and still need to lose few more kilos. So health point is a life time education!
I will post some more sharing from all my HP student and my friends who are doing this program. They have different kind of story to tell and that make it exciting! I am trying to post some pic but i am having kindda difficulty, no worries, i will put it in my next post!
Thursday, September 3, 2009
The begining
Who do you know that want to lose their excessive body fat? Or want to increase their energy level? Or simply want to have the optimum health?
When the answer is you or the one that you love or care then Healthpoint program is the answer. This blog is created to share success stories of people who are already and currently doing this program. Were you before this skinny and slim, not so much having weight problem? but because of pregnancy or on medication or change in eating habit or deppression, suddenly you gain more than 10kg. Some people said to me that i will never get to my old shape well i prove they wrong! I was on medication and i gain 20 kg in less than 2 month, but healthpoint help me to get the better me. More story to come..
What is Healthpoint program? It’s a proven weight loss program that can help to lower your body fat, increase your energy level, high metabolic rate and have the optimum health. Just in 45 days easily can lose 5 to 10kg and even more, eat 6 to 9 times a day. It’s been over 35years now and had help millions of people to achieve their goal. How about you? Start your healthpoint today.
When the answer is you or the one that you love or care then Healthpoint program is the answer. This blog is created to share success stories of people who are already and currently doing this program. Were you before this skinny and slim, not so much having weight problem? but because of pregnancy or on medication or change in eating habit or deppression, suddenly you gain more than 10kg. Some people said to me that i will never get to my old shape well i prove they wrong! I was on medication and i gain 20 kg in less than 2 month, but healthpoint help me to get the better me. More story to come..
What is Healthpoint program? It’s a proven weight loss program that can help to lower your body fat, increase your energy level, high metabolic rate and have the optimum health. Just in 45 days easily can lose 5 to 10kg and even more, eat 6 to 9 times a day. It’s been over 35years now and had help millions of people to achieve their goal. How about you? Start your healthpoint today.
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